Ski

The Glenelg SLSC offers all members professional training squads. These squads are filled with people that have achieved great amounts of individual success, and have joined others to achieve in team events. Our squads hold members that have gone on to compete and win medals at the Australian Surf Life Saving Championships.

All members that desire to train within training squads are encouraged and looked after. Quality equipment and well prepared session are provided to assist learning progress. A coach oversees every session and will provide technique assistance if required.

 

Sessions are in progress with the following being run:

All session are subject to members attendance and may change. Any times given are "on the water" times, so ensure you are there 15 minutes prior.

 

Training Schedule Week Commencing 19/12/2011

Training Schedule Week Commencing 26/12/2011

Training Schedule Week Commencing 02/01/2012

Training Schedule Week Commencing 16/01/2012

Training Schedule Week Commencing 06/02/2012

Training Schedule Week Commencing 13/02/2012

Monday

6.00am Gym Session

7.00pm Swim Session  (Westminster)

Tuesday

5.45am Paddle Session

5.00pm Paddle Session  - these may change to 5.30pm or two groups may be conducted

Wednesday

6.00am Gym Session

Thursday

5.45am Paddle Session

5.00pm Paddle Session  - these may change to 5.30pm or two groups may be conducted

7.00pm Swim Session (Westminster)

Friday

6.00am Gym Session (Box Circuit)

Saturday

7.00am Paddle Session

8.00am Development Session - Gerry Cornelius