Ski
The Glenelg SLSC offers all members professional training
squads. These squads are filled with people that have achieved
great amounts of individual success, and have joined others to
achieve in team events. Our squads hold members that have gone on
to compete and win medals at the Australian Surf Life Saving
Championships.
All members that desire to train within training squads are
encouraged and looked after. Quality equipment and well prepared
session are provided to assist learning progress. A coach oversees
every session and will provide technique assistance if
required.
Sessions are in progress with the following being run:
All session are subject to members attendance and may change. Any times given are "on the water" times, so ensure you are there 15 minutes prior.
Training Schedule Week Commencing 19/12/2011
Training Schedule Week Commencing 26/12/2011
Training Schedule Week Commencing 02/01/2012
Training Schedule Week Commencing 16/01/2012
Training Schedule Week Commencing 06/02/2012
Training Schedule Week Commencing 13/02/2012
| Monday |
6.00am Gym Session 7.00pm Swim Session (Westminster) |
| Tuesday |
5.45am Paddle Session 5.00pm Paddle Session - these may change to 5.30pm or two groups may be conducted |
| Wednesday |
6.00am Gym Session |
| Thursday |
5.45am Paddle Session 5.00pm Paddle Session - these may change to 5.30pm or two groups may be conducted 7.00pm Swim Session (Westminster) |
| Friday |
6.00am Gym Session (Box Circuit) |
| Saturday |
7.00am Paddle Session 8.00am Development Session - Gerry Cornelius |
