Training Times

The Junior training program is conducted weekly on Saturday afternoon beginning at 1:30pm - 4pm for the Under 8 to Under 14 age groups.

The Under 7 age group finish at 3.15pm.

Activities are held on the beach are designed to introduce and develop the necessary skills for the required of junior surf life savers.

Associated with the regular training program is specialist training programs designed to develop the skills necessary for competition. 

 

Training Sessions

. Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Beach

(sprints, flags, relays)

. .

5.30pm - 6.30pm

(start Nov)

. . . .
Boards . . . . 4.15pm . 3.00pm
March Past . . . . . . .

Swim

7.00pm

Westminster

. . . .

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